Health Self Help Hotlist

This page is designed to help you locate high quality health websites. These sites are valid and reliable and contain accurate information. If you would like to include a website that you have found to be helpful, please let us know. Enjoy! cmoore@bainbridge.wednet.edu. If you are in need of phone communication for health related questions, click on the following link for Kitsap County Phone Numbers: http://www.kitsapgov.com/county/phonelist.htm

 

Websites

 

 

Drug Education 


q           Freevibe: http://www.freevibe.com

q           Blood Alcohol Calculator: http://www.ou.edu/oupd/bac.htm

q           The National Institute on Drug Abuse (NIDA):http://www.nida.nih.gov/NIDAHome.html

q           WESTNET: http://www.kitsapgov.com/sheriff/Detectives/westnet.htm

q           Murphy Boughner: Drug Intervention Specialist @ Bainbridge High School www.mboughner@bainbridge.wednet.edu

q           Bainbridge Youth Services: www.bainbridgeyouthservices.org

Human Sexuality
 

 


q           Kitsap County Health District: http://www.kitsapcountyhealth.com/community_health/health_promotion/adolescent_health.htm

q           Take Charge Program: http://fortress.wa.gov/dshs/maa/familyplan

q           Planned Parenthood of Kitsap County: http://www.plannedparenthood.org

o         Planned Parenthood’s Teenwire: http://www.teenwire.com

o         Planned Parenthood of Western Washington: http://www.ppww.org

q           Sexually Transmitted Disease Prevention: http://www.iwannaknow.org

q           Pregnancy Resource Services http://www.pregnancy-resources.org/ Poulsbo, Silverdale and Bremerton (360) 598-2273

q           HIV/AIDS Prevention: http://www.avert.org

q           SEX, ETC.: http://www.sexetc.org

q           Women’s Health: http://www.4woman.gov/topics.cfm

q           Emergency Contraception: http://ec.princeton.edu 

q           Being a Girl: www.beinggirl.com

q           Intersex Society of North America: http://www.isna.org 

q           KitsapQYouth: 1-800-517-0232

The Brain & Central Nervous System:
 

 


q       Neuroscience For Kids: http://faculty.washington.edu/chudler/neurok.html

q       Brain Games: http://www.pfizer.com/brain/dlgame.html

q       Images of the Brain: http://images.google.com/imgres?imgurl=http://www.mhhe.com/socscience/intro/ibank/ibank/0012lll.jpg&imgrefurl=http://www.mhhe.com/socscience/intro/ibank/set1.htm&h=480&w=640&sz=31&tbnid=tRck6t1aCmMJ:&tbnh=101&tbnw=134&prev=/images%3Fq%3Dmidbrain%26hl%3Den%26lr%3D&oi=imagesr&start=2

CPR First Aid
 

 


Bainbridge Island Fire Department: http://www.bifd.org/ 

Nutrition, Fitness & Body Image
 

 


q       Nutrition Log: http://www.mypyramid.gov Don't be afraid to register and give a user name and password. You will get zero spam because this is an educational site. Now, login and click Go to Pyramid Tracker and proceed to Food Intake. Start entering your food items (one at a time) and click Add. Select the quantity of food and serving size. Then click Enter More Food. When you have entered all of your food for the day, click Save & Analyze.

 

q       Fitness calorie expenditure: http://www.mypyramid.gov Same site as above. Go to Pyramid Tracker. Scroll down to Assessments and click Assess Your Physical Activity (at this point you have to maximize the screen to view the activities). Type in your age, gender... and click Proceed to Physical Activity.

 

q       Fitness Testing Evaluation: http://www.exrx.net/Testing.html

 

q       National Institute of Mental Health (eating disorders):  http://www.nimh.nih.gov/publicat/eatingdisorders.cfm

Media Literacy
 

 


q       Media Literacy Awareness: http://www.media-awareness.ca/english/teachers/index.cfm

Mental Health
 

 

 


q       Depression, Suicide, Self Mutilation, Anxiety, Obsessive Compulsive: http://www.nimh.nih.gov

q       Kitsap County Mental Health: http://www.kitsapmentalhealth.org/index.htm

q       Eating Disorder Referral & Information Center http://www.edreferral.com/

q       Dove Body Image Campaign: http://www.campaignforrealbeauty.com

q       Bainbridge Island Psychotherapy Guild: http://www.bainbridgepsychotherapy.org

Violence
 

 


q           Violence Hotline Numbers: http://www.vday.org/contents/violence/resources

q           Domestic Violence & Sexual Assault Services: http://www.dvsas.org

q           Center for Sexual Assault (Harborview Hospital): http://www.hcsats.org

q           Youth Violence Prevention: http://www.safeyouth.org

o         Bullying: http://www.safeyouth.org/scripts/teens/spot030504.asp

q           Date Rape-4Women.gov: http://www.4woman.gov/faq/rohypnol.pdf

q           Washington State Sex Offender Information: http://www.co.cowlitz.wa.us/sheriff/rso

o         Find sex offenders in your area: http://ml.waspc.org/SearchAround.aspx

General Health Education Sites:
 

 

 


q       The World Health Organization: http://www.who.int/en/

q       National Institutes of Health (NIH): http://www.nih.gov/

q       U.S. Department of Health and Human Services: http://.hhs.gov/

q       Internet Public Library Teen Space: http://www.ipl.org/div/teen/browse/he0000/

q       Health Link USA: http://www.healthlinkusa.com/

q       Teen Health: http://www.teenhealth.org

q       Kitsap County Health Department: http://www.kitsapcountyhealth.com/ 

q       Just Know: http://www.justknow.org

 

Counselors:

COUNSELORS

q       Adam Ward …………………………….  Students A-E  ……………………..Grades 9-12

            780.1259  ..............  award@bainbridge.wednet.edu

q       Linnea Enz Chu  ……..Students F-K/Running Start Students …………… Grades 9-12

780.1359 ……………………… lchu@bainbridge.wednet.edu  

q       Lauren D’Amico………………………… Students L-R………………………Grades 9-12

            855.0419 …………………… ldamico@bainbridge.wednet.edu

q       Dana Marrs………………………………Students L-R……………………….Grades 9-12

            855.0419………………………. dmarrs@bainbridge.wednet.edu

q       Jamie K. Walter  ………………………  Students S-Z  ………………………Grades 9-12

            780.1376  …………………….. jkwalter@bainbridge.wednet.edu




 

 

Teachers: Listserv Directories

q       Teen Screen http://www.teenscreen.org/

q       Bainbridge Island School District www.bainbridge.wednet.edu

q       Education World: http://www.educationworld.com/a_tech/tech058.shtml

q       The Seattle Times: http://seattletimes.nwsource.com/html/home/index.html

Informational Directories

q       High School Hub: http://highschoolhub.org/hub/hub.cfm

q       The Internet Public Library: http://www.ipl.org/

q       Homework Spot: http://www.homeworkspot.com/

q       National Institutes of Health (NIH): http://www.nih.gov/

q       U.S. Department of Health and Human Services: http://.hhs.gov/

q       Health Finder: http://www.healthfinder.gov/

q       Student Navigator: http://www.nytimes.com/learning/general/navigator/students.html

q       Discovery Channel: http://www.discoverychannel.com

Professional Organizations

q       United States Department of Health & Human Services: http://www.surgeongeneral.gov/ 

q       World Health Organization: http://www.who.int/en/

q       National Aids Fund: http://www.aidsfund.org/naf/links/index.cfm

q       National Health Education Standards for Students: http://www.aahperd.org/aahe/pdf_files/standards.pdf

q       National Library of Medicine: http://www.nlm.nih.gov/

q       Glencoe Health: http://www.glencoe.com/sec/health/cgi-bin/splitwindow.cgi?top=top.html&link=http://www.kidshealth.org/teen/your_mind/emotions/stress.html

Kitsap County Phone Numbers: http://www.kitsapgov.com/county/phonelist.htm

 

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