PASSWORD:

<a style="font-weight:bold;font-size:16px;" href="newsletter.shtml" target="_self">XC Newsletter!</a>

<a style="font-weight:bold;font-size:16px;" href="2008_Cross_Country_Race_Schedule.pdf" target="_blank">"Important Notice"</a>

<li>GET YOUR GOLDEN TICKET: New and returning XC athletes, your paperwork should be completed this summer, in order to participate in official XC practices starting August 25. Ten team practices are required in order to race the Sept. 6 Tahoma Relays. You can download forms from the BHS website, or get them from Coach Mike or Coach Amy. Once complete, athletes receive their pass to practice...the Golden Ticket.

<li>SUMMER CONDITIONING RUNS/WORKOUTS - Join the party: <li>Mondays at Battle Point, 9:30-11:00am <li> Tuesdays at Lynnwood Center, 7:00-7:45am.<li>Wednesdays at Phelps, 9:30-11:00am <li>Fridays at Ft. Ward, 9:30-11am. <li> Check Important Notice above for details. 
<li> Friday, July 4th Summer Workout- Join teammates and the community for the Fourth of July 1 mile and 5 K fun runs. Races at 9am and 9:15am. Registration opens at 7am on Winslow Way. 
<li>RECOMMENDED VIEWING - <a href="http://www.nbcolympics.com/video/player.html?assetid=8ab18f0c-2d0c-417b-9725-e205ca8c6e86&channelcode=sportat" target="_blank">"Track Trials: Oregon Sweeps the 800" (NBC Olympic Track and Field Trials)</a></li>

<li>WATCH THIS - What You and Olympic Hopefuls Have In Common: (See Video)<a href="http://www.nytimes.com/2008/04/17/fashion/17fitness.html"target="_blank">"Click Here"</a></li>

<li> CLEARLAKE CROSS COUNTRY CAMP Session I: Lauren Abrams, Eli Backer, Annie Lukins, Rebecca Sharar, Annie Taylor. On the wait list: #10 Zoe Worthington, #11 Griffin Dunn, #12 Hayley Trageser, #13 Ryan Vogel. Website: <a href="http://www.whitepassxccamp.com" target="_blank">http://www.whitepassxccamp.com</a>. 
 
Monday, July 7th RUNNING TRIVIA QUESTION...What was Delilah's time/place in Eugene? <a href="http://racingnews.runnersworld.com/2007/12/a-brief-chat--2.html" target="_blank">"A Brief Chat With Delilah DiCrescenzo" (Amby Burfoot, Runners World online)</a></li>

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<a style="font-weight:bold;font-size:16px;text-decoration:none;color=#000000">BHS CONGRATULATIONS TO:</a> 
 
Graduating XC Seniors: Adam Nance, Ian Shiach, Matt Tetlow, Nick Swan, Max Welch, Eui Min Jung, Josh Larkin, Stephen Vassiliadis, Sam Payne, Allison Mathews, Camille Frate, Emily Farrar, Carson Massie, Jamie Huggler, and Molly O'Keefe
 
 
Kitsap Sun Athlete of the Year: Emily Farrar 
2008 BHS Faculty Award: Eui Min Jung 
BHS Site Council: Lauren Abrams 
Washington State HS Photography Awards: Ian Shiach, Willy Wenzlau, Sam Payne, Carson Massie, Molly O'Keefe, Zoe Worthington 
Spring Arts Festival Awards: Annie Lukins, Dan Thacker 
Bainbridge Arts & Crafts Awards: Lauren Abrams, Annie Lukins 
 
Great work XC '07 team and especially, thanks to our team captains of 2007: Emily Farrar, Molly O'Keefe, Ian Shiach, and Matt Tetlow</div></div>

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